Brent's Ironman Training
Tuesday, July 27, 2010
Week of 7/26 - 8/1
26- 0 (Finally!)
27- 9+ w/track workout
28- 6.07 (47:18)
29- 8.2 (61:30)
30- 6.3 (47:20)
31- 12.0 (90:00)
1- 8.4 (60:00)
Total- 50 miles
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