16- 17.5 miles w/Montgomery (7:11 pc)
17- 9 miles (7:15 pc) w/strides
18- AM 11 mile progression run (6:38 o/a pc) / PM 5 miles (7:19 pc)
19- 8 miles (7:19 pc)
20- AM 5 miles (7:19 pc) / PM 8 miles w/ 5 miles at Tempo Pace
21- 9 miles w/strides (7:11 pc)
22- 7.5 miles w/Montgomery (7:05 pc)
Total- 80 miles
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