Brent's Ironman Training

Monday, May 10, 2010

Week of 5/10 - 5/16

10- 0 (resting my sore legs)
11- 7 with strides (44:50)
12- 9.25 with track workout
13- 6.3 (44:30)
14- 10 (72:45)
15- 5.25 (39:30)
16- 14.65 (1:49:05)

Total- 52.45 miles
Posted by bwilmot at 5:01 PM

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