Brent's Ironman Training
Sunday, May 2, 2010
Week of 5/3 - 5/9
3- 0 (Schedule Day Off)
4- 7.4 w/ strides
5- 6 (43:15)
6- 6.9 w/ strides (45:13)
7- 6.1 (41:22)
8- 4.1 (30:38)
9- 14.4 (1:38:14, hard with Montgomery)
Total- 44.85 miles
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