Brent's Ironman Training
Sunday, February 12, 2012
Week of 2/12- 2/18
12- 16 miles w/workout
13- 8 miles (7:10 pc)
14- AM 11 miles w/workout / PM 6 miles (7:09 pc)
15- 9 miles (7:11 pc)
16- 14 miles (7:09 pc)
17- 9 miles w/Mont (7:06 pc)
18- 8 miles w/Mont (6:52 pc)
Total- 81 miles
YTD Miles - 611 miles
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