Brent's Ironman Training
Sunday, April 1, 2012
Week of 4/1 - 4/7
1- 15 miles w/workout
2- 7 miles w/Mont (7:03 pc)
3- 7 miles w/Mont (6:58 pc)
4- 10 miles w/workout
5- 8 miles (6:53 pc)
6- 0 (scheduled day off)
7- 7 miles w/Mont (6:45 pc)
Total- 54 miles
2012 YTD-1150 miles
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