Brent's Ironman Training

Sunday, April 8, 2012

Week of 4/8 - 4/14

8- 13 miles w/Mont (6:55 pc)
9- 8 miles w/Mont (7:00 pc)
10- 5 miles w/Mont (6:52 pc)
11- 8 miles w/workout
12- 6 miles (6:50 pc)
13- 4 miles (6:45 pc)
14- 0 (scheduled day off)

Total- 44 miles
2012 YTD- 1194 miles
Posted by bwilmot at 12:31 PM

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