28- 12 miles w/Mont and Skip (7:15 pc)
29- AM 7 miles w/Mont (6:46 pc) / PM 4 miles treadmill (7:04 pc)
30- 8 miles solo (7:00 pc)
31- 9 miles w/track workout - 8x400 w/full rest (71,73,73,73,72,75,74,72)
1- 8 miles solo (6:30 pc)
2- 8 miles solo (6:45 pc)
3- AM 9 miles w/Mont (6:42 pc) / PM 5 miles w/Rusty (7:05 pc)
Total- 70 miles
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