6- 18 miles (8 w/tempo workout, 10 w/Montgomery)
7- AM 6 miles (7:18 pc) / PM 6.5 miles (7:11 pc)
8- 10 miles w/Montgomery (7:18 pc)
9- 12 miles w/ Interval workout
10- AM 6 miles (7:30 pc) / PM 6.5 miles (7:10 pc)
11- AM 8 miles w/Montgomery (some @ MP) / PM 5 miles (7:08 pc)
12- 10 miles w/Montgomery (7:09 pc)
Total- 88 miles
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