Week of 11/27 - 12/3

27- 17 miles w/Mont (6:54 pc)
28- AM 8 miles w/Mont (7:14 pc) / PM 5 miles (6:50 pc) & core
29- 11 miles w/4 miles @ 5:45 pc
30- 8 miles (7:13 pc)
1- 10.5 miles (6:57 pc)
2- 10.5 miles w/hill workout
3- 11 miles (7:01 pc)

Total- 81 miles