16- 0 (rest)
17- 10 miles treadmill (6:38 pc) + P90X (chest, back & abs)
18- 9 miles treadmill (6:45 pc) + P90X plyometrics
19- AM 10 miles w/Mont (7:03 pc) + P90X (arms, shoulders & abs) / PM 5 miles w/ Mont (7:13 pc)
20- 3 miles w/ Mont (7:20 pc); sore shin
21- 0, rest
22-
Total- 37 miles
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