7- 10 miles w/Montgomery (7:04 pc)
8- 9 miles (7:49 pc)
9- 11 miles w/6 x 200m at the end (38, 38, 37, 38, 37, 37). Felt very easy.
10- 8 miles (7:14 pc)
11- AM 4 miles (7:23 pc) / PM 9 miles w/Cigna 5k (17:05)
12- 12 miles (7:24 pc)
13- 10 miles w/Montgomery and Rusty (7:06 pc)
Total- 73 miles
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