Brent's Ironman Training

Monday, February 8, 2010

Day Off

A day off to rest my joints after yesterdays 20 miler. My knee is starting to feel a lot better. I have a good feeling about this week.
Posted by bwilmot at 6:28 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2015 (10)
    • ►  May (2)
    • ►  April (4)
    • ►  March (4)
  • ►  2012 (48)
    • ►  December (3)
    • ►  November (6)
    • ►  October (5)
    • ►  April (7)
    • ►  March (8)
    • ►  February (8)
    • ►  January (11)
  • ►  2011 (81)
    • ►  December (10)
    • ►  November (6)
    • ►  October (10)
    • ►  September (7)
    • ►  August (7)
    • ►  July (11)
    • ►  June (6)
    • ►  May (2)
    • ►  March (8)
    • ►  February (7)
    • ►  January (7)
  • ▼  2010 (163)
    • ►  December (5)
    • ►  November (9)
    • ►  October (12)
    • ►  September (12)
    • ►  August (15)
    • ►  July (10)
    • ►  June (5)
    • ►  May (6)
    • ►  April (13)
    • ►  March (24)
    • ▼  February (21)
      • R & R
      • Big Blister
      • Recovery Run
      • 21 Miler
      • Shake Out
      • Medium Long Run
      • Easy Run
      • Easy Run
      • Hills, Hills and More Hills
      • Easy Run
      • Medium Long Run
      • Thursday Double
      • Interval Workout
      • River Road Loop
      • Day Off
      • Sunday Long Run
      • Easy Run
      • Home Sweet Home
      • Going Home
      • Tempo Run
      • Back in the Saddle
    • ►  January (31)
  • ►  2009 (95)
    • ►  December (31)
    • ►  November (21)
    • ►  October (20)
    • ►  September (23)

About Me

My photo
bwilmot
View my complete profile
Awesome Inc. theme. Powered by Blogger.