Today I did 14 miles out Winter Street, Red Water Brook Road, Hewitt Road, and back into town on Paddy Hollow Road. It was an amazing run, and my shin was feeling a bit better. I have been icing and taking ibuprofin which seems to be making things better. An easy 5 tomorrow to loosen things up before Saturday's 20 miler. Hopefully, things keep going well and my body stays strong so I don't need to take anymore time off.
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