Brent's Ironman Training

Thursday, October 8, 2009

Recovery Run

I ran a nice easy 6 miler down by the St. Mary's Cemetery. I am really glad that the taper is upon us, because I am starting to have tweaks and pain all over. My left knee was real sore, and my right achilles tendon was still a bit sore as well.
Posted by bwilmot at 6:50 AM

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