Easy Double

Today I ran twice. Finally got a couple workouts in during the same day. I forgot how much I love double sessions. This morning my plan was to run an easy 10 after yesterdays 10 mile progression run. However, because of time constraints and the desire to help Sara with the kids, I elected to cut some mileage and run again later in the afternoon. I put in a super easy 6.3 this morning, and then a steady 4.25 this afternoon. I am planning on running with Justin Montgomery tomorrow morning...that should be interesting. I wore my orthotics this morning and I already developed a blister on my left arch. God bless running...if it isn't one thing, it's something else!