31- 15 miles w/Montgomery (6:56 pc)
1- 8 miles (7:19 pc)
2- 10 miles (7:34 pc)
3- AM 10.5 miles w/track workout
4- AM 10 mile Stag Run w/Montgomery and Keith Drake / PM 6.5 miles (7:21 pc)
5- 10 miles incl. strides (7:15 pc)
6- 20.5 miles (7:11 pc)
Total- 90.5 miles
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