This morning I did a nice easy 10 miles in Claremont over Winter St. My left knee was a little bit sore, but nothing too bad. Again, it felt better a couple miles into the run and then felt good all day. I did this loop a couple weeks ago and ran the middle 5 miles at tempo pace. I didn't look at my watch once today, just pushed the start button and ran a pace that felt comfortable. Overall pace was 7:32 mpm. I am pleased. An easy double session tomorrow.
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