Friday, December 11, 2009

Medium Long Run

I did 10.15 miles this morning out to Newton and around Boston College. I added a few roads that had some substantial hills. I also had my first experience running on Heartbreak Hill. I ran down it today, but next time I do this loop I will probably reverse the direction so I get the experience of running up it. On the way down it didn't seem too bad. Not very steep, but a little long. It was a really good run except for the fact that it was absolutely frigid and the first half of the run was directly into the wind. I ran just under an 8:00 mpm pace which was exactly where I wanted to be.

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