Thursday, December 17, 2009

Thursday Double

I started the day off with an easy 6 miles on my treadmill at home. We went back to NH last night to visit with Matt and to have Sara's birthday dinner at my parents' house. I was excited to run outside, but it's 5 degrees and with the windchill the meteorologist says that it feels like -5. I was all set with that. I am going to get in another easy 4 this afternoon to loosen up before tomorrow's medium long run.

I got in another 4 miles at the gym in Boston tonight. I took it really easy, and just cruised along at 7:45 pace. 12 miles tomorrow morning.

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